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Health and Wellness Coaching

The caveat of this program is on mental wellness and mindset regulation.  This includes stress guidance, workplace relations, behavioral restructuring, etc.  

What is health and wellness coaching?

When we think of health and wellness in its totality, it is easy for us to dive right into a fitness regimen, a robust nutrition program, etc.  It is exactly that, with a stronger focus on mental or behavioral health restructuring and regulation.  You might already be thinking  

Service Prices

Weekly Service


Per Week

1 hr session

For a free consultation, please fill out the information content below. 

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If you are serious about making changes in your life, please connect with me at your convenience.  This program is designed for individuals, couples, families, churches and organizations.